New research suggests that eating more may actually contribute to helping you burn more fat.

Have you ever heard these words (or even said them) before?

“I just don’t know what the problem is. I BARELY eat anything and I still can’t lose any weight?!”
This is a COMMON misconception when a person wants to burn fat. They think if they eat less, they
will lose more weight.

Technically, at first, that could be true. You WILL lose ‘weight’ — but not much of it will
be fat and it won’t last for long. In fact, you can end up turning your metabolism against you if
you try to diet the conventional ways.

Metabolic damage symptoms can lead to a lifetime of disappointment and never getting
anywhere with any progress in your fat loss goals. You may ask is metabolic damage real?

I have an article I want you to take a few minutes to read because it really narrows in on information
most people fail to understand such as:

1. Why most “healthy” cookbooks use ingredients that actually make you fat.

2. Why your meals are not optimized for fat loss.

3. What to do so your meal plan (and fat loss progress) don’t
hit a fat loss plateau.

Let’s find out what we can do about reversing metabolic damage and how to get our metabolism back on track.

I’m telling you, this is GOLD!

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Is your food making you gain FAT or burn MORE fat? (article)
By Karine Losier & Dave Ruel

If you’ve tried fat loss diets before and have used a variety of weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and the “healthy” cookbooks that go with them don’t work.

What is it about them that makes successful weight loss so difficult to achieve?

Well for starters, most “healthy” cookbooks are NOT designed with high Metabolic Thermo Charged ingredients. They are not using the metabolic powers that certain foods have to make your body burn more body fat. Instead, they use ingredients with very low thermogenic effect.

Why does this matter? Because the Metabolic Thermo Charge of food stands for how many calories your body will burn just by breaking down the nutrients each time you consume a certain food.

Most people have absolutely no idea of the power some of these foods have over the fat burning processes that go on inside the body, and so they never really think twice about them. BIG MISTAKE.

For example, simply consuming high-quality protein with most meals will naturally burn off more calories and move you closer to your target weight. Lean protein has a very high “Metabolic Thermo Charge”. Spices also have a strong thermogenic effect on your body. Combining certain foods together, such as chicken and turmeric, with help you burn more fat after you eat it.

Interesting, right?

But that’s not all. Another thing to consider is whether or not your so-called “healthy” cookbook has a real structure. Too often, cookbooks are just a bunch of recipes thrown together at random – you pick and choose what you feel like eating at that point in the day. That is NOT going to make you burn fat faster!

Having a structure is mandatory if you want to rid yourself of stubborn fat. That’s why we developed a quick and easy “Metabolic Nutri-Profile” system for all our recipes, so you can see precisely what nutrients you’re taking in, which ensures that each meal makes the most of your metabolic rate.

Don’t make the mistake of venturing into the food jungle without your compass!

So we’ve talked about the food and the structure of your eating plan.
Sounds like we’ve got it covered, right? NO!

Ever followed a diet to a “T” and all of a sudden noticed that you stopped losing fat?

This is called the Metabolic Adaptation Phenomenon.

It occurs at that point in your diet when your body knows precisely what it’s getting in terms of food and has fully adapted to it. When it reaches this state, your metabolism slows down and fat loss screeches to a halt.

In order to avoid the Metabolic Adaptation Phenomenon, you have to vary your nutrient intake regularly, shocking your body as time goes on.

This keeps it guessing and ensures your metabolism stays on high at all times.

Having a wide range of fat loss recipes at your fingertips makes
avoiding this frustrating condition a breeze!

Now you know the REAL score when it comes to fat loss and dieting! Be sure to watch out for these three sneaky saboteurs next time you make the decision to lose fat!

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I told you this was great info, right?

Dave and Karine know everything it takes to be successful when it comes to burning fat faster. And in Metabolic Cooking, they provide you with a huge collection of awesome fat torching recipes that will:

1. Help you burn fat faster with the help of specific
Metabolic Thermo Charged ingredients

2. Efficiently structure your meal plan with their
simple and effective “Metabolic Nutri-Profile”

3. Fight the Metabolic Adaptation Phenomenon.

If you struggle with food or nutrition, Metabolic Cooking will be your saving grace.
And right now it’s still HALF OFF for my subscribers. But this killer deal won’t last much longer!

Click on this link to get started eating better and losing more fat and save 50%.
Metabolic Cooking: Over 250 Fat-Loss Approved Recipes << Recipes that burn fat faster!

I hope you enjoyed today’s article, and I hope you choose to invest in Dave and Karine’s cookbooks before their
50% Off promotion ends soon.

You don’t have to cook meals that sabotage your diet anymore and you can start ENJOYING the foods you eat
again with great tasting fat burning recipes.

The family-friendly, simple to prepare, budget-sensitive recipes in these cookbooks will provide you with endless
recipe combinations for YEARS.

You will LOVE them. Just click on the link to get the 50% savings now.

Metabolic Cooking: Over 250 Fat-Loss Approved Recipes << Recipes that burn fat faster!